Elite Recovery Bundle

No. Our RejuvaRun Boots have a built-in 5200mAh battery that allows you to use your compression boots anywhere without having to plug them in (up to 4 hour 30 minutes of runtime). You can also use them in the traditional way by plugging the control box into a power outlet.

1. Enhanced Venous Return & Circulation

Compression therapy helps improve venous return—the flow of deoxygenated blood back to the heart. By applying sequential, gradient pressure (higher at the ankle, lower toward the thigh), compression boots help push blood upward, reducing pooling in the lower limbs.

Improved circulation increases oxygen delivery and nutrient transport to muscles, while speeding the removal of metabolic waste like lactate and carbon dioxide—key contributors to soreness and fatigue.

📚 Study: A 2017 study in the Journal of Strength and Conditioning Research found that pneumatic compression therapy significantly enhanced lactate clearance and reduced perceptions of soreness after intense exercise.

2. Reduction in Delayed Onset Muscle Soreness (DOMS)

After high-intensity or unfamiliar exercise, microtrauma to muscle fibers leads to inflammation and DOMS. Compression therapy can reduce inflammation and swelling by promoting lymphatic drainage and limiting interstitial fluid accumulation.

Less inflammation means quicker recovery, improved mobility, and reduced soreness in the 24–72 hour window post-exercise.

📚 Study: A 2014 review published in the British Journal of Sports Medicine concluded that external pneumatic compression can reduce muscle soreness and perceived fatigue when used during recovery phases.

3. Improved Range of Motion & Readiness

Compression boots can help maintain or even improve range of motion by reducing stiffness and restoring natural blood flow. Athletes often report feeling “lighter” and “more mobile” after use.

Better mobility and reduced muscle tension lead to improved training consistency, decreased injury risk, and greater performance longevity.

📚 Study: A 2015 paper in Frontiers in Physiology showed improved post-exercise flexibility and decreased muscle tightness in athletes using intermittent pneumatic compression.

4. Psychological Recovery & Relaxation

There’s also a neurological benefit: compression boots offer a passive recovery method that promotes parasympathetic nervous system activation (rest-and-digest mode), helping athletes relax and recover mentally as well as physically.

Athletes who recover well mentally are more likely to perform consistently, avoid burnout, and maintain motivation.

📚 Study: Research in Sports Health (2018) highlights the role of recovery modalities in reducing psychological stress and promoting athlete well-being.

1. Trigger Ball

2. Stretch Assist Strap

3. Resistance Bands

We offer a free digital mobility guide with every physio pack and elite recovery bundle.

This has a detailed guide on how to use each product and different conditions to use with. This has been developed closely with an Australian Physiotherapist.

We offer a 30-day risk free trial. Not satisfied? Simply return the products for a full refund and we will cover your return shipping! We will do what it takes to make sure you are 100% satisfied with the product.